2026-04-03 – News – www.theguardian.com
Find out how bad your mental mush is
How bad is your brain rot? Tally up your scores to see your results.
None 3pts
1-3 2pts
4-6 1pts
6+ 0pts
Never 3pts
Sometimes 2pts
Frequently 1pts
Almost always 0pts
Meditate 3pts
Read 3pts
Watch TV 1pts
Doomscroll 0pts
Almost never 0pts
Less than once a week 1pts
At least once a week 2pts
2-3 times a week 3pts
Never 3pts
Occasionally 2pts
Frequently 1pts
Basically always 0pts
7+ hours 3pts
6-7 hours 2pts
Less than 6 hours 1pts
Almost never 0pts
Less than once a week 1pts
At least once a week 2pts
2-3 times a week 3pts
6+ hours 3pts
3-6 hours 2pts
1-3 hours 1pts
Less than an hour 0pts
Next to me, obviously 0pts
Somewhere else 3pts
Never 3pts
Occasionally, if it’s important 2pts
Pretty much every time 0pts
