Consume only pure spring water. To ensure that your cells are “bathed” in glyconutrients, at the very least, calculate your body weight in pounds, divide it by 2, and drink that many ounces of pure spring water every day. For instance, a woman weighing 120 pounds should consume at least 60 ounces of pure spring water each day.- Take in fiber. The outcomes you obtain from your glyconutrients will be improved if you use a high-quality fiber supplement or eat a diet that is highly high in fiber and raw vegetables.
- Never consume any type of glyconutrient on an empty stomach. Why? No, you won’t get wounded, but your body will use it as fuel. That energy is pricey. The best way to absorb glyconutrients is to combine them with food or stir them into a beverage.
- Avoid taking fiber supplements an hour after taking any other supplements.
- Permit Your Body Some Time to Begin Healing. Most diseases progress gradually over many years, sometimes even decades. being better requires time, just like being sick. Many folks who use the discounted glyconutrients don’t start seeing results until the fourth or even sixth month. Why? Your body takes months or even years to replace unhealthy cells with healthy ones. Visit How Soon Should I Expect to Experience the Effects of Dietary Supplements? to learn more about this. Written by Jane Ramberg, MS, for Glycoscience.org.
- Improve Your ability to absorb glyconutrients. Dr. Milner claims that avoiding swallowing your discounted glyconutrients in favor of two simple actions will improve their absorption. a. Allow them to dissolve in your mouth for about a minute to ensure that they are absorbed in the mouth rather than the stomach. Water is not necessary for this; saliva is more than plenty. b. Throughout the day, take smaller doses more frequently, such as 1/8 or 1/4 of a teaspoon every hour or two. This is something I’ve started doing for myself, and I suggest it to you (Dr. Martin Milner is the president, medical director, professor of cardiology, and research scientist of the Center for Natural Medicine, Inc. He also serves as the president of the National College of Naturopathic Medicine. The public “confession” and apology that Dr. Milner delivered in front of 6400 men and women at an international conference at the Dallas Stadium in Texas in March 2004 shows how courageous and humble he is. Dr. Milner publicly acknowledged that he had disregarded the Glyconutrient technology for SEVEN YEARS and had assumed that the enthusiasm for it among many individuals was based on hype and misplaced enthusiasm for nothing of real importance. After all, he would have known about it if it was that important. Thanking God that someone had finally reached him, he admitted that he had MISSED one of the most important discoveries of the century when he actually took the time to research this new science and technology. Currently, Dr. Milner is making up for lost time by educating other medical professionals about this incredible new technology. Of course, he also has ALL of his patients on this “edible health insurance.”) Use ALL THREE of the fundamental items. Glyco-antioxidant, phytosterol, and vitamins derived from food. The four sciences represented by these three goods complement one another like a car’s four wheels: The glyconutrients’ role in cellular communication – Anti-Oxidant protection from free radicals and “internal terrorists” – Plant hormones produced naturally by the phytosterol – The food-based vitamin provides essential vitamins and minerals in a food form state for maximum assimilation. One or two tires wouldn’t be enough for you, right? Don’t compromise on what you need, either!
- Consume enough glyconutrients to meet your body’s requirements. Remember that the serving amount recommended on the bottle of your glyconutrient supplement is a minimum serving size for young individuals in “good” health. Please get in touch with your representative if you are unclear of the appropriate amount for you. When purchasing glyconutrients, keep in mind that if you have a health issue, a container could not last you an entire month.
Note: Although scientific studies have linked the consumption of specific dietary nutrients and the avoidance of chronic disease, glyconutrients are not meant to diagnose, treat, cure, or prevent any disease. The provided material is not meant to replace the tried-and-true treatment and counsel of a doctor.
