2025-08-03 – News – www.theguardian.com

Getting back into work after a long absence, especially with health issues, can seem overwhelming. Help is available – and don’t underestimate your own internal resources

I am a 50-year-old man. After a long-term disease, I had my inner ear removed, and then lost my job due to incapacity. I have hearing in one ear, am waiting for an implant and wear aids, which help.

I felt lost for a few years, but I got fit and slowly regrouped, and ended up doing an apprenticeship. Now it is coming to an end, I am worried about applying for jobs, having to prove myself again against healthy people half my age. Sometimes I wake in the night panicking. I want to cry most of the time. I just want someone to say it will be OK and help me. But I’m not sure who to ask. My biggest fear is putting strain on my wife and kids again. I can’t drive due to the illness and operation, so I am already at a loss as to which jobs I can apply for.

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