2025-04-06 – News – www.theguardian.com

When the world’s oldest woman passed away at 117, much was made of her three yoghurts a day diet. But what role does yoghurt actually play in longevity?

Supercentenarians – humans who live beyond 110 years of age – are objects of great fascination in our death-fearing culture. Interviews with them inevitably demand to know that one simple ingredient that is the secret to their extraordinary longevity; was it a shot of whisky before bedtime, maintaining good friendships, a happy marriage or always having a pet?

In the case of Spain’s Maria Branyas Morera – who was the world’s oldest person until she died at the very ripe old age of 117 last year – one possible answer to that question was yoghurt.

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