2026-02-19 – News – www.theguardian.com

It is reasonable to avoid hurt after such a big betrayal, writes advice columnist Eleanor Gordon-Smith, but don’t mistake isolation for safety

I was in a relationship for 26 years, married for 17, and my husband had an affair. It was hidden, long term and denied until discovery. I divorced him but that was delayed and I had to live with him for a further two years. I spent a year alone in my new house with my now adult sons. Now I am a little over a year into a new relationship and suddenly panicking about it. I’m scared to go forward. I’m not sure I can commit to long term again, and if I see him looking at other women (we work together in a predominantly female workplace), I panic! I’m older than him by nine years and I feel like I want to end things to prevent getting hurt. But then I feel I’m being cowardly. How can I stop going down this road in my head?

Eleanor says: On behalf of everyone everywhere, let me say: what a schmuck thing for…

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