2025-12-01 – News – www.theguardian.com

Moderate wine consumption may benefit your cardiac health, but foods such as grapes and berries offer similar advantages without the negative effects

“People shouldn’t think that drinking wine is good for you,” says Dr Oliver Guttmann, a consultant cardiologist at the Wellington hospital in London.

Alcohol consumption is linked to high blood pressure, liver disease, digestive, mental health and immune system problems, as well as cancer.

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